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madisonhobbs
Journal
28 Jan 19
madisonhobbs's Journal, 28 Jan 19
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Weigh In record (no journal entry) for 28 January 2019
63.5 kg
Lost so far:
0 kg
.
Still to go:
3.6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 28 January 2019:
1784 kcal
Fat: 77.54g | Prot: 93.77g | Carbs: 181.67g.
Breakfast:
Tea with Semi-Skimmed Milk.
Lunch:
Pod Thai Green Chicken Curry (Large).
Dinner:
KFC Boneless Banquet.
Snacks/Other:
Tetley Tea with Semi-Skimmed Milk.
more...
276 kcal
Exercise:
Nordic Walking - 31 minutes, Apple Health - 23 hours and 29 minutes.
more...
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madisonhobbs's Weight History
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