Weigh In record (no journal entry) for 28 January 2019
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108.4 kg
Lost so far: 0 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1725 kcal
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Fat: 95.92g | Prot: 88.61g | Carbs: 128.93g.
Breakfast: International Delight French Vanilla Coffee Creamer, Egg and Cheese Sandwich . Lunch: Fazoli's Cheesy Baked Ziti. Dinner: Chick-fil-A Garlic & Herb Ranch Dressing, Chick-fil-A Cobb Salad with Grilled Nuggets. more...
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Gaining 0.6 kg a Week
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nursekatchew's Weight History
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