|
I should be disappointed but as I didn't make it to the gym once this week 🤫 and food included bacon butty and chocolate celebrations at work, meal out on Thursday and cheese snacks yesterday I suppose I should be grateful my weight stayed the same!
Mentally I'm still in a good place and I count my blessings.
Our holidays to the Singapore Grand prix is all booked and I'm super excited and have until September to get into the best shape I can to enjoy the holidays properly.
Will try to be more strict with treats this week and must make it to the gym..
Have a great week everyone and let's hope we all get step closer to our goals x
|
94.2 kg
Lost so far: 21.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2019:
steady weight
|