Weigh In record (no journal entry) for 27 January 2019
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66.1 kg
Lost so far: 12.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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1178 kcal
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Fat: 41.32g | Prot: 23.26g | Carbs: 186.31g.
Breakfast: Ginger Tea. Lunch: Cucumber (Peeled) , Butter , Cooked Parsnips, Boiled Potato. Snacks/Other: Coffee with Milk, Paul Canele, Biscuit, Coffee with Semi-Skimmed Milk. more...
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Gaining 0.8 kg a Week
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champion Nina's Weight History
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