Weigh In record (no journal entry) for 27 January 2019
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123.2 kg
Lost so far: 36.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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24 kcal
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Fat: 0.00g | Prot: 0.00g | Carbs: 0.00g.
Snacks/Other: Tap Water, Pepsi Pepsi Max Cherry. more...
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5860 kcal
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Exercise:
Watching TV/Computer - 2 hours, Cleaning - 30 minutes, Yard Work (gardening) - 30 minutes, Reading - 30 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 3 hours, Studying - 6 hours, Walking (brisk) - 6.5/kph - 2 hours, Weight Training (moderate) - 30 minutes. more...
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Losing 5.6 kg a Week
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FeelingPumped's Weight History
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