Weigh In record (no journal entry) for 27 January 2019
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59.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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1273 kcal
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Fat: 45.87g | Prot: 37.96g | Carbs: 120.07g.
Breakfast: Kembang Kol Dimasak (dari Segar), Nasi Merah. Lunch: Bimoli Minyak Goreng, Keju Mozzarella (Susu Murni), Sayur Lumpia, MARTABAK KEJU. Dinner: Rumah Makan Sederhana Sayur Nangka, Bakwan, Tahu, Pare, Nasi Merah. Snacks/Other: Mayora Astor, Tape Singkong. more...
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Losing 1.1 kg a Week
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Leni Liu Cing Link's Weight History
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