Weigh In record (no journal entry) for 26 January 2019
|
85.3 kg
Lost so far: 55.3 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2019:
|
1529 kcal
|
Fat: 34.93g | Prot: 142.13g | Carbs: 164.68g.
Breakfast: Tangerines (Mandarin Oranges) , Pure Protein Chocolate Salted Caramel High Protein Bar. Lunch: Ostrim Natural Flavor Beef & Ostrich Snack Stick, Advocare Fiber, Advocare White Chocolate Peppermint Meal Replacement Shake. Dinner: wildtree Wildtree Ranch Chicken Chili. Snacks/Other: Bear Naked Cacao + Cashew Butter Granola, Dannon Oikos Triple Zero - Salted Caramel, Quest Tortilla Style Protein Chips Ranch. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kathytnt's Weight History
|