Weigh In record (no journal entry) for 25 January 2019
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65.5 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1737 kcal
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Fat: 66.73g | Prot: 72.82g | Carbs: 212.26g.
Breakfast: Blueberries , Porridge, Tea with Milk and Sugar. Lunch: McVitie's Milk Chocolate Digestive , Coffee with Milk, Ham and Cheese Sandwich , Coffee with Milk, Fulfil Peanut & Caramel Protein Bar. Dinner: Custard Filled Doughnut, Coffee with Milk, Old El Paso Crispy Chicken Fajitas. Snacks/Other: Semi-Skimmed Milk. more...
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2421 kcal
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Exercise:
Swimming (moderate) - 1 hour, Aerobics - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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Danielle2702's Weight History
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