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W3 D5 BSD/Fast 800
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84 kg
Lost so far: 6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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278 kcal
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Fat: 23.25g | Prot: 13.48g | Carbs: 3.36g.
Lunch: Tesco Crunchy Pea & Edamame Salad, Tesco Cherry Tomatoes, Mattessons Smoked Pork Sausage, Tesco Smoked Cheese. more...
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Losing 2.1 kg a Week
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LellyB35's Weight History
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