|
旺財家晚餐
|
47.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2019:
|
1559 kcal
|
Fat: 87.31g | Prot: 97.67g | Carbs: 99.62g.
Dinner: 控肉, 全聯 爆汁豆干切, 甜櫻桃, 大豆/黄豆（水煮）
, 咖喱薯仔, 炒紅蘿蔔, 炸魷魚, 油爆蝦, 雞胸肉, 味王 咖哩雞肉. Snacks/Other: 花草茶（不含甘菊，水泡茶）. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
🏋️🏻♀️crystal's Weight History
|