Weigh In record (no journal entry) for 24 January 2019
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93.7 kg
Lost so far: 43.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1763 kcal
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Fat: 159.96g | Prot: 68.33g | Carbs: 12.99g.
Breakfast: Member's Mark Organic Virgin Coconut Oil, Kroger Unsalted Butter. Lunch: Walnut Creek Mild Swiss Cheese, Midwest Egg Faermers Midwest Egg Farmers Grade A Large Egg. Dinner: Daisy Sour Cream, Dole Romaine Lettuce, Nathan's Famous Hot Dog. Snacks/Other: Kroger Chicharrones Hot 'N Spicy Pork Rinds, Great Value Sharp Cheddar Cheese, Member's Mark Organic Virgin Coconut Oil, Kroger Unsalted Butter. more...
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Gaining 0.4 kg a Week
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Mousy1109's Weight History
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