Khbutler's Journal, 24 Jan 19

Well gee, it only took me two weeks to lose a pound. 🙄
90.7 kg Lost so far: 33.6 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2019:
747 kcal Fat: 6.37g | Prot: 7.92g | Carbs: 80.68g.   Breakfast: Coffee with Cream and Sugar. Lunch: Chick-fil-A Diet Lemonade (Large), HEB Havarity Cheese Tiles, Grapes, HEB Turkey Cranberry Salad, HEB Thin Pretzels. Snacks/Other: Banana, Central Market Cheesy Sweet Popcorn. more...
Losing 1.6 kg a Week

4 Supporters    Support   

Comments 
But it is happening. And that is great!!! Keep going 
24 Jan 19 by member: liv001
Slow is good. 
24 Jan 19 by member: Fishingwidow

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Khbutler's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.