Weigh In record (no journal entry) for 24 January 2019
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51 kg
Lost so far: 8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1176 kcal
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Fat: 40.81g | Prot: 64.48g | Carbs: 140.92g.
Breakfast: 炸薯條, 光泉 原味米漿, 統一 低糖豆漿, 雞肉卷餅. Dinner: 釋迦, 不二韓味 生黃金柚子茶, 潤餅, 炸雞（加麵包糠）. Snacks/Other: 肯德基 (KFC) 原味蛋塔, 草莓, 拿鐵咖啡. more...
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1564 kcal
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Exercise:
飛輪 - 13 minutes, Running (jogging) - 8/kph - 31 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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akitsueee's Weight History
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