Weigh In record (no journal entry) for 21 January 2019
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72.9 kg
Lost so far: 12.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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2203 kcal
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Fat: 81.63g | Prot: 88.76g | Carbs: 279.80g.
Breakfast: Котлета Куриная, Рис с Овощами. Lunch: Мёд, Кекс, Активия Йогурт, Курага. Dinner: Песочное Печенье, Печень Говяжья Жареная. Snacks/Other: Активия Йогурт. more...
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Losing 0.2 kg a Week
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vika999999999's Weight History
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