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And my God will meet all your needs according to the riches of his glory in Christ Jesus. (Philipians 4:19) Fasted 17 hours
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51.2 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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1149 kcal
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Fat: 64.53g | Prot: 104.40g | Carbs: 32.88g.
Breakfast: Coffee. Lunch: Animal Fat or Drippings, Fresh & Easy Seafood Cocktail Sauce, Shrimp, Butter, Carrots, Chicken Broth, Bouillon or Consomme, Skinless Chicken Breast, Wal-Mart Fresh Pineapple, Market Day Fully Cooked Pot Roast. Dinner: Trader Joe's Triple Creme Brie Cheese, Trader Joe's Chunky Blue Cheese Dressing & Dip, Cherry Tomatoes, Organic Girl Butter Lettuce. more...
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1325 kcal
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Exercise:
Rebounder - 15 minutes, Sleeping - 5 hours, Resting - 18 hours and 45 minutes. more...
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steady weight
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Snowwhite100's Weight History
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