Weigh In record (no journal entry) for 17 January 2019
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56.9 kg
Lost so far: 10.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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1041 kcal
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Fat: 54.98g | Prot: 35.16g | Carbs: 99.44g.
Breakfast: Gerblé Goûter Pépites de Chocolat, Clémentines. Dinner: Kinder Pingui, Auchan Épinards Hachés à la Crème, Ebly Blé Cuit, Auchan Pavé de Saumon Atlantique. Snacks/Other: Brioche Pasquier Galette des Rois Frangipane. more...
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Losing 38.2 kg a Week
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AidenReyes's Weight History
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