Weigh In record (no journal entry) for 17 January 2019
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58.0 kg
Lost so far: 0.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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998 kcal
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Fat: 59.02g | Prot: 44.24g | Carbs: 80.05g.
Breakfast: Tesco Medium Eggs. Lunch: Sainsbury's Spicy Chorizo Slices, Cabbage Soup. Dinner: Sausage Casserole. Snacks/Other: Almonds, Granny Smith Apples, Tangerine, Lindt 85% Dark Chocolate. more...
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Losing 2.9 kg a Week
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AmandaMc32's Weight History
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