Weigh In record (no journal entry) for 25 June 2010
|
68.9 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1931 kcal
|
Fat: 89.37g | Prot: 89.61g | Carbs: 215.21g.
Breakfast: LongHorn Churrasco Steak with Plantains (Lunch), Red Beans and Rice, Creamy Peanut Butter, Banana, whole wheat spinach pie, nonfat yogurt. Snacks/Other: Almonds. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marm0ora's Weight History
|