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95cm
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77 kg
Lost so far: 16 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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379 kcal
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Fat: 8.84g | Prot: 10.44g | Carbs: 71.37g.
Snacks/Other: Tangerines (Mandarin Oranges), Whole Milk, Apples, Dried Figs (Uncooked). more...
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Losing 0.5 kg a Week
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dracu666's Weight History
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