patriciabows's Journal, 14 Jan 19

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Weigh In record (no journal entry) for 14 January 2019

68.2 kg Lost so far: 13.4 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2019:

1789 kcal

Fat: 60.05g | Prot: 37.30g | Carbs: 220.76g. Breakfast: Coffee. Lunch: Unsweetened Iced Tea, Taco Bell Power Bowl - Veggie. Dinner: Franzia Sunset Blush Wine, Daiya Supreme Pizza. more...

2393 kcal

Exercise: Grocery Shopping - 1 hour, Watching TV/Computer - 5 hours, Sitting - 5 hours, Driving - 2 hours, Resting - 3 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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patriciabows's Journal, 14 Jan 19

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patriciabows's Weight History