Weigh In record (no journal entry) for 11 January 2019
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47 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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2502 kcal
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Fat: 101.61g | Prot: 102.84g | Carbs: 307.16g.
Lunch: Costco 傑克辣椒乾酪（costco）, 豆皮, 番茄, 潤餅. Dinner: 全家 珍珠地瓜圓燒仙草, 地瓜球, 麻辣豆腐, 潤餅, 鴨血. more...
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steady weight
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🏋️🏻♀️crystal's Weight History
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