Weigh In record (no journal entry) for 10 January 2019
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101.8 kg
Lost so far: 10.7 kg.
Still to go: 16.1 kg.
Diet followed: 100%.
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View Diet Calendar, 10 January 2019:
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1403 kcal
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Fat: 102.06g | Prot: 62.07g | Carbs: 59.68g.
Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, Plexus Slim Plexus Slim, Nutiva Organic Extra Virgin Coconut Oil, Kerrygold Pure Irish Butter. Lunch: Calavo Avocado, Daily's Hardwood Smoked Honey Cured Thick Sliced Bacon, Fried Egg. Dinner: Ham and Cheese Sandwich with Lettuce and Spread. Snacks/Other: Mission Pork Rinds, Russell Stover Sugar Free Coconut Chocolate Candy , Chicken Salad BLTA. more...
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Losing 0.0 kg a Week
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jaime30024's Weight History
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