|
葡萄籽*2
|
47.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2019:
|
1003 kcal
|
Fat: 31.42g | Prot: 94.08g | Carbs: 84.38g.
Dinner: 百香果, Costco 科克蘭零脂希臘式優格, 雞胸肉（不吃皮）, 清蒸或水煮蝦, 高麗菜, 水煮蛋, 台酒 花雕雞麵. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
🏋️🏻♀️crystal's Weight History
|