Chessire's Journal, 09 Jan 19

Christmas lunch yesterday. No weigh in today! Struggling BIG TIME! I am an emotional eater right now - Happy Eating. Ugh.
92.1 kg Lost so far: 15.4 kg.    Still to go: 15.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2019:
961 kcal Fat: 54.91g | Prot: 66.37g | Carbs: 53.93g.   Breakfast: Market Pantry Swiss Deli-Style Cheese Slices, Costco Angus Beef Patties. Lunch: Popchips Sour Cream & Onion Potato Chips (Bag), Potato Salad with Egg, Salmon, Lettuce, Sunny Select Classic Caesar Croutons, Kirkland Signature Shredded Mozzarella Cheese. more...
Gaining 0.0 kg a Week

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Chessire's Weight History


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