Weigh In record (no journal entry) for 09 January 2019
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126 kg
Lost so far: 34 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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2115 kcal
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Fat: 63.27g | Prot: 79.69g | Carbs: 293.80g.
Breakfast: Sainsbury's Skimmed-Milk, Asda Nice Biscuits, Kit Kat Kit Kat. Lunch: Asda Fresh Orange Juice. Dinner: Fibre One Chocolate Fudge Brownie, Tesco Pork & Egg Roll. more...
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steady weight
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FeelingPumped's Weight History
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