Weigh In record (no journal entry) for 09 January 2019
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56.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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1531 kcal
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Fat: 52.02g | Prot: 21.78g | Carbs: 237.48g.
Breakfast: Culineo Sos Spaghetti, Sotelli Makaron Bezglutenowy. Lunch: Lays Strong Ostre Chilli, Vital Fresh Mus Owocowy 100% Jabłko Brzoskwinia Banan Gruszka. more...
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Losing 0.7 kg a Week
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nancyscottk's Weight History
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