Weigh In record (no journal entry) for 08 January 2019
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105.7 kg
Lost so far: 16.8 kg.
Still to go: 30.8 kg.
Diet followed: 100%.
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View Diet Calendar, 08 January 2019:
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1772 kcal
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Fat: 141.88g | Prot: 76.04g | Carbs: 50.23g.
Breakfast: Coffee, Heavy Cream. Lunch: Kroger Mild Pork Sausage, Organic Valley Regular Sour Cream, Trader Joe's Just The Leaves of Romaine Lettuce, Tomatoes, Avocados, Gruyere Cheese. Dinner: Cheddar Cheese, Broccoli Soup, 365 Organic Unsalted Butter, America's Choice Button Mushrooms, Spinach, Garlic, Albertsons Heavy Whipping Cream, Grated Romano Cheese, Gruyere Cheese, Boiled Egg, Fat Bomb. more...
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steady weight
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biketolive's Weight History
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