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生理期D2
為什麼這次生理期暴增兩公斤 看到差點沒崩潰 一起生理期訂多也一公斤而已 有💩了體重還是沒掉 真的好崩潰嗚嗚嗚上次看到52公斤是半年前欸嗚嗚嗚怎麼辦求建議😭😭😭😭😭😭😭😭😭
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52 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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876 kcal
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Fat: 41.37g | Prot: 37.64g | Carbs: 92.81g.
Lunch: Kewpie 胡麻醬 (10ml), 義美 香酥蔥油餅, 總統牌 起司片, 奇異果, 統一 杏仁茶, 小黃瓜, 生菜, 肉餅, 雞蛋（整個）, 全聯 麥香吐司. Dinner: 橙子, 油炸豆腐, 義美 肉羹. Snacks/Other: 甜櫻桃, 餅乾（加花生醬）. more...
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steady weight
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akitsueee's Weight History
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