Weigh In record (no journal entry) for 08 January 2019
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60.5 kg
Lost so far: 1.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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763 kcal
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Fat: 34.21g | Prot: 25.83g | Carbs: 91.07g.
Breakfast: Milk, Sushi Onigiri. Lunch: . Avocado, Boiled Egg. more...
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Losing 3.2 kg a Week
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Emi.lai.531's Weight History
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