Weigh In record (no journal entry) for 07 January 2019
|
106.6 kg
Lost so far: 0 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2019:
|
965 kcal
|
Fat: 46.00g | Prot: 39.00g | Carbs: 101.00g.
Breakfast: International Delight French Vanilla Coffee Creamer, Kellogg's Nutri-Grain Cereal Bar - Mixed Berry. Lunch: McDonald's Sweet 'N Sour Sauce, McDonald's Chicken McNuggets (10 Pieces), McDonald's Big Mac. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nursekatchew's Weight History
|