Weigh In record (no journal entry) for 07 January 2019
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74.8 kg
Lost so far: 0.7 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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986 kcal
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Fat: 33.00g | Prot: 84.79g | Carbs: 84.36g.
Dinner: Tesco Plain Flour, Aldi Semi-Skimmed Milk, Egg, Chicken Meat and Skin (Roasted, Cooked) , Potatoes (Flesh, with Salt, Boiled) , Morrisons Petit Pois, Cooked Carrots. Snacks/Other: Egg White . more...
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Gaining 0.4 kg a Week
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linzylou35's Weight History
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