Weigh In record (no journal entry) for 07 January 2019
|
91.6 kg
Lost so far: 32.7 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2019:
|
935 kcal
|
Fat: 43.42g | Prot: 43.88g | Carbs: 93.14g.
Breakfast: Coffee with Cream and Sugar. Lunch: Coca-Cola Coca-Cola Classic, Raising Cane's Cane's Sauce, Raising Cane's Texas Toast, Raising Cane's Crinkle-Cut Fries, Raising Cane's Chicken Fingers. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Khbutler's Weight History
|