Weigh In record (no journal entry) for 06 January 2019
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105.7 kg
Lost so far: 16.8 kg.
Still to go: 30.8 kg.
Diet followed: 100%.
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View Diet Calendar, 06 January 2019:
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1052 kcal
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Fat: 87.74g | Prot: 63.35g | Carbs: 18.53g.
Breakfast: Heavy Cream, Coffee. Lunch: Jimmy Dean Turkey Sausage Links, Crystal Farms Hard Boiled Eggs, Pecan Nuts, Gruyere Cheese, Avocados, Jarlsberg Semi Soft Part-Skim Cheese. more...
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Losing 3.2 kg a Week
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biketolive's Weight History
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