Weigh In record (no journal entry) for 06 January 2019
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63.1 kg
Lost so far: 7.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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390 kcal
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Fat: 7.97g | Prot: 15.03g | Carbs: 64.61g.
Breakfast: Boiled Egg, Cinnamon, Grits, Coffee with Skim Milk. Lunch: Campbell's Classic Chicken Noodle Soup. Dinner: Kroger Honeydew Melon, HEB Cantaloupe Chunks, Strawberries. more...
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Losing 0.4 kg a Week
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Diana 1234's Weight History
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