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Whole 30 Day three: Ever feel like a drug addict in a pharmacy, while standing in your own kitchen lol 🤣 yep that was me last night.
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123.6 kg
Lost so far: 2.4 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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1689 kcal
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Fat: 104.01g | Prot: 115.44g | Carbs: 69.36g.
Breakfast: Coffee, Fresh Cravings Pico De Gallo, Fried Egg, Hormel Black Label Applewood Thick Cut Bacon. Lunch: Turkey Meat, Fisher Chopped Pecans, Grapes, Kraft Mayo with Olive Oil, Celery, Organicville Dijon Organic Mustard. Dinner: Italian Sausage, Fresh Selections White Sliced Mushrooms, Red Gold Diced Tomatoes, Winn-Dixie Zucchini. Snacks/Other: Private Selection Black Peppered Turkey Breast, Vlasic Original Dill Wholes, Cinnamon, So Delicious Coconut Milk Unsweetened, Coffee, Larabar Apple Pie Bar. more...
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Losing 7.6 kg a Week
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