Weigh In record (no journal entry) for 05 January 2019
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80.9 kg
Lost so far: 0.3 kg.
Still to go: 17.4 kg.
Diet followed: 100%.
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View Diet Calendar, 05 January 2019:
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1193 kcal
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Fat: 99.94g | Prot: 50.58g | Carbs: 23.96g.
Breakfast: Egg, Reddi-wip Extra Creamy Whipped Cream, Trader Joe's Unsweetened Vanilla Almond Milk, Pepsi Diet Pepsi (Can), Splenda No Calorie Sweetener, Egg, Jimmy Dean Original Pork Sausage Patties. Lunch: Blue Diamond Natural Oven Roasted Almonds - Dark Chocolate, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Hellmann's Real Mayonnaise. Dinner: Hillshire Farm Beef Summer Sausage, Tillamook Medium Cheddar Cheese, Pepsi Diet Pepsi (Can). more...
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Losing 2.1 kg a Week
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Marlene1952's Weight History
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