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Water retention issues. .
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69.6 kg
Lost so far: 12.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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760 kcal
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Fat: 41.03g | Prot: 19.23g | Carbs: 88.82g.
Breakfast: Zoup! Spicy Italian Vegetable Soup, Baked Potato (Peel Eaten), Follow Your Heart Vegan Gourmet Sour Cream , Best Choice Sliced Jalapeno Peppers, Rosarita Vegetarian Refried Beans, Unsweetened Iced Tea, Salsa, Corn Tortilla, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Unsweetened Iced Tea, Mission Avocado. Dinner: Rosarita Vegetarian Refried Beans, Follow Your Heart Vegan Gourmet Sour Cream , Corn Tortilla. more...
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1958 kcal
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Exercise:
Driving - 1 hour, Reading - 1 hour, Watching TV/Computer - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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patriciabows's Weight History
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