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Holding steady.
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134.5 kg
Lost so far: 12.9 kg.
Still to go: 41.5 kg.
Diet followed: 100%.
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View Diet Calendar, 24 September 2012:
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1706 kcal
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Fat: 82.63g | Prot: 101.34g | Carbs: 153.12g.
Breakfast: Sugar Free Hazelnut Liquid Coffee Creamer, Fat Free Milk, Great Grains Raisin, Dates & Pecans Cereal. Lunch: 99% Fat Free Minestrone Soup, Colby Cheese , Crisp'n Light 7 Grain Crackerbread, Deli Fresh Cajun Seasoned Shaved Chicken Breast. Dinner: Polska Kielbasa, Sauerkraut (Solid and Liquids, Canned), Deli Fresh Cajun Seasoned Shaved Chicken Breast, Crisp'n Light 7 Grain Crackerbread, Colby Cheese . Snacks/Other: Deli Fresh Meats Shaved Honey Ham, Light & Fit Greek Yogurt. more...
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3255 kcal
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Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
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steady weight
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Draglist's Weight History
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