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第三天斷食
☕️*1
生命原素*1
維他命C*1
海鹽
練背，跟新同學去福華體驗
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46.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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83 kcal
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Fat: 1.20g | Prot: 2.70g | Carbs: 15.50g.
Breakfast: UCC 炭燒濾掛式咖啡. Lunch: 家家富 天然五蔬五穀生命原素. more...
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Losing 3.5 kg a Week
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🏋️🏻♀️crystal's Weight History
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