Weigh In record (no journal entry) for 03 January 2019
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96 kg
Lost so far: 0.4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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323 kcal
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Fat: 7.00g | Prot: 11.45g | Carbs: 52.47g.
Breakfast: Bread, Chicken Liver Paste or Pate. more...
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Gaining 0.4 kg a Week
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amybrpoks's Weight History
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