Weigh In record (no journal entry) for 03 January 2019
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76.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 January 2019:
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883 kcal
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Fat: 56.04g | Prot: 74.72g | Carbs: 17.86g.
Breakfast: Tea with Milk. Lunch: Tandoori Chicken. Dinner: Olive Oil, Fried Egg. Snacks/Other: Tea with Milk. more...
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Losing 0.0 kg a Week
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Sushant1105's Weight History
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