Weigh In record (no journal entry) for 03 January 2019
|
51 kg
Lost so far: 8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2019:
|
1202 kcal
|
Fat: 47.51g | Prot: 40.42g | Carbs: 156.43g.
Breakfast: 餅乾（加花生醬）, 即溶咖啡（咖啡粉）, 香蕉. Lunch: 冷凍藍莓（無糖）, 鮮奶茶, 台畜 小熱狗, 起司蛋餅. Dinner: 麥香 紅茶, 金品 青醬干貝鮮蝦焗麵, 康寶 雞蓉玉米濃湯. Snacks/Other: TWIX 巧克力. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akitsueee's Weight History
|