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Not as bad as I thought, and not my heaviest, but close. It's going to be a slow and steady journey!
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109.6 kg
Lost so far: 0 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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2009 kcal
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Fat: 100.98g | Prot: 74.66g | Carbs: 196.64g.
Breakfast: Butter , Vogel's Original Mixed Grain Toast, Pic's Crunchy Peanut Butter Crunchy, Franjos Kitchen Choc Chip Lactation Biscuit. Lunch: Blueberries , Sweet Cherries , Raspberries , Franjos Kitchen Choc Chip Lactation Biscuit, Hell Grimm. Dinner: Mainland Colby Cheese, Minced Beef, Cucumber (with Peel) , Lettuce, Kumara, Red Tomatoes . Snacks/Other: Bluebird Thinly Cut Sour Cream & Chives. more...
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