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even my fat clothes are tight
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106.6 kg
Lost so far: 2.2 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1912 kcal
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Fat: 96.13g | Prot: 54.23g | Carbs: 202.10g.
Breakfast: Asda Smart Price Chopped Tinned Tomatoes, Egg. Lunch: Tesco Ready Salted Crisps (18g), Ferrero Rocher. Dinner: Asda Real Mayonnaise, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Asda Chosen By You English Mature Cheddar, Potatoes (Flesh and Skin, without Salt, Microwaved). Snacks/Other: Thorntons Classic Collection Chocolate, Baileys Irish Cream, Marks & Spencer Stem Ginger Cookies, Coffee (Instant Powder, Decaffeinated), Nescafe Alta Rica, Cowbelle UHT Skimmed Milk. more...
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2636 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Sleeping - 7 hours, Resting - 16 hours and 45 minutes. more...
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Gaining 0.5 kg a Week
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Mac 1952's Weight History
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