Weigh In record (no journal entry) for 02 January 2019
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90.3 kg
Lost so far: 15.3 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1600 kcal
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Fat: 65.90g | Prot: 53.82g | Carbs: 211.85g.
Lunch: Mod Pizza Cinnamon Strips. Dinner: Pork Chops (Top Loin, Boneless). Snacks/Other: Bananas, Trader Joe's English Toffee with Nuts, Ghirardelli Toffee Crunch, Sugar, See's Candies Butterscotch Lollipop, Sugar, Sugar. more...
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Gaining 0.5 kg a Week
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Poorflick's Weight History
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