Weigh In record (no journal entry) for 02 January 2019
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68.6 kg
Lost so far: 13.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1338 kcal
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Fat: 58.52g | Prot: 28.45g | Carbs: 156.82g.
Breakfast: Vienna Beef Dusseldorf Mustard, Red Gold Diced Tomatoes, Dole Iceberg Lettuce, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Zoup! Spicy Italian Vegetable Soup. Dinner: Olive Oil , Lettuce Salad with Assorted Vegetables, Lima Beans, Roasted Potato. Snacks/Other: Olive Oil , Roasted Potato, Red Table Wine . more...
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Gaining 0.6 kg a Week
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patriciabows's Weight History
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