Chessire's Journal, 02 Jan 19

And I’m Off! Let the new year begin!
93.0 kg Lost so far: 14.5 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2019:
857 kcal Fat: 35.00g | Prot: 70.00g | Carbs: 62.75g.   Breakfast: Starbucks Reduced-Fat Turkey Bacon with Egg Whites on English Muffin. Lunch: Sunny Select Classic Caesar Croutons, Kirkland Signature Shredded Mozzarella Cheese, Great Value Green Olives with Pimento, Wal-Mart Boneless Skinless Chicken Breast. Dinner: Great Value Shredded Mozzarella Cheese, Kroger Fancy Shredded Mozzarella Cheese, Keebler Club Crackers Original, Tyson Foods Fajita Chicken Strips. more...
steady weight

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Chessire's Weight History


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