Weigh In record (no journal entry) for 01 January 2019
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77.7 kg
Lost so far: 2.9 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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1484 kcal
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Fat: 63.10g | Prot: 126.54g | Carbs: 70.92g.
Breakfast: Pruvit Keto OS Max. Lunch: Kirkland Signature Broccoli Cheddar Soup. Dinner: Brussels Sprouts, Black Angus Steakhouse Green Beans with Bacon, Broccoli , Texas Roadhouse New York Strip Steak (12 oz). Snacks/Other: Halo Top Creamery Vanilla Bean Ice Cream, Lily's Dark Chocolate. more...
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Gaining 0.4 kg a Week
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cynthiasoto's Weight History
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