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2019 is off to a very bad start. 3.2 kilos is a lot of holiday weight and I need to get rid of it ASAP.
Happy new year to everyone in FS
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73.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Gaining 7.4 kg a Week
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Willie Gallacher's Weight History
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