Weigh In record (no journal entry) for 01 January 2019
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83.0 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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1620 kcal
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Fat: 72.85g | Prot: 80.56g | Carbs: 158.19g.
Breakfast: Lettuce Salad with Cheese, Tomato and/or Carrots, Planters Salted Peanuts (1 oz), Corn, Stew Leonard's Lobster Roll , Sabra Classics Hummus Singles, Turlock Pita Bread, Breakstone's 2% Milkfat Lowfat Cottage Cheese, La Preferida Beef Tripe Stew. more...
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Gaining 1.7 kg a Week
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Nazkhatoon's Weight History
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